Tranquil Haven Counseling

I specialize in supporting teens, parents, and families who are navigating anxiety. Whether you’re feeling unsettled about your identity in today's culture and society, weighed down by parenting worries, coping with medical anxiety, or adjusting to major life changes, you don’t have to face it alone. With a background in school counseling and social work, I bring over a decade of experience walking alongside families and young people as they move toward their goals. In our work together, you’ll find a compassionate space to process heavy emotions, gain clarity, and reconnect with hope and direction. My approach blends Solution-Focused, Person-Centered, and Somatic Therapy with psycho-education—grounded in curiosity, creativity, and the healing power of nature, beauty, and art. With warmth and wonder, I help you identify strengths, clarify goals, and ease the friction in your life and relationships. You may have tried counseling before and felt discouraged. My approach is collaborative and compassionate, with the goal of making this experience feel supportive and effective for you. Through a solutions-focused approach, I emphasize your strengths and the progress you are already making, helping you build confidence and momentum toward your goals.